Sit and work on your perky derriere! Male and Female Hip Attachment Trainer EMS Micro Current Hip Muscles, 15 minutes 200 hip bridges. 6 modes with 10 levels suitable for beginners and experts. It fits well for both men and women, keeping the shape hidden when wearing pants without any embarrassment. Two weeks of hip elevation and plumpening - no need to go to the gym, just attach and achieve a tight and defined silhouette!

It is a "lightweight training tool" specially designed for the buttocks: The U-shaped adhesive patch fits the shape of the buttocks and can be worn invisibly by simply sticking it into the pants. Whether at work while sitting for long periods, while watching TV at home, or during commutes, you can start the training anytime and anywhere without having to change your equipment.Sitting for long periods and having no effect on your glutes? This EMS glute training device has brought "private instructor-level glute training" into your portable equipment.
It is a "lightweight training tool" specifically designed for the glutes: The U-shaped adhesive patches fit the shape of the glutes and can be worn invisibly by simply placing them in your pants - during long office hours, while binge-watching TV at home, or on the commute. You don't need to change your equipment and can start the training at any time.
The core EMS microcurrent technology precisely stimulates the contraction of the gluteal muscles: The built-in intelligent chip simulates the "contract - relax" muscle movement rhythm, which is more precise than exercising your glutes on your own and can even awaken the deep gluteus maximus, avoiding the appearance of "false hip width". It comes with 6 modes + 10 levels of intensity, covering everything from the "gentle activation" for beginners to the "deep shaping" for advanced users:
Mode 1-2: Low-intensity high-frequency vibration, helping the glutes of those who sit for long periods relax and reduce swelling;
Mode 3-4: Medium-intensity muscle stimulation, gradually increasing the firmness of the gluteal muscles;
Mode 5-6: High-intensity intermittent contraction, simulating the "hip push" and "back kick"发力 sensations， helping you shape your gluteal line.
Its design is fully adapted to daily scenarios： The thin adhesive patches are not uncomfortable， and the wireless remote control allows you to easily adjust the gears. Each time it automatically stops after 12 minutes， at the scheduled time. There's no need to worry about timing. Whether it's an office worker with long sitting hours or a commuter who wants to "secretly improve their appearance"， they can turn their fragmented time into "glute training time".
No need to go to the gym， no need to exert yourself with movements - this glute training device is like your "invisible glute muscle manager" - spending 12 minutes each time， the microcurrent helps activate， firm up， and shape your glutes， gradually creating a naturally upturned and firm gluteal shape. After all， a good figure is never achieved through "exhaustive training"， but through "smart exertion".